1/2 cup (1 stick) butter, melted and cooled
1/4 cup drained sun-dried tomatoes packed in oil
3 cloves garlic
1/4 teaspoon dried oregano
1/4 teaspoon ground pepper
2 - 3 lbs. chicken breast halves
Method:
- Preheat grill or broiler.
Method For Garlic Butter:
- In blender, combine butter, sun-dried tomatoes,garlic, oregano and pepper and process, scraping sides occasionally, until blended.
- Grill or broil chicken, turning occasionally and basting with garlic butter, 30 minutes or until meat thermometer inserted in center registers 170 degrees F. Do not baste during the last 5 minutes of grilling.
3 comments:
Hi!!.. hope a good week and good blogging!!!
hey try this grilled chicken recipe,
Ingredients
* 1 kilo pumpkin, deseeded, peeled, cut into 3cm pieces
* Olive oil spray
* 200 grams dried risoni pasta
* 550 grams single chicken breast fillets
* 1/2 avocado, halved, stone removed, peeled
* 2 tablespoons chopped fresh basil
* 2 tablespoons fresh lime juice
* 1/4 cup continental parsley leaves
Instructions
1.Preheat oven to 200°C. Line a baking tray with non-stick baking paper. Place the pumpkin on the lined tray and spray with olive oil spray. Season with pepper. Bake for 1 hour or until tender.
2. Meanwhile, cook the risoni in a medium saucepan of salted boiling water following packet directions or until al dente. Drain.
3. Place a frying pan over medium-high heat. Lightly spray both sides of the chicken with olive oil spray. Cook for 4-5 minutes each side or until cooked through. Set aside for 5 minutes to rest. Thinly slice across the grain.
4. Place the avocado, basil and lime juice in the bowl of a food processor and process until smooth.
5. Combine the pumpkin, risoni and parsley in a large bowl. Divide among serving bowls. Top with chicken and drizzle over the avocado mixture to serve.
hey great recipe,
try this chicken dish
Ingredients
* 8 Chicken Thigh Fillets - chopped
* 1 Onion - chopped
* 1 clove Crushed garlic
* 1/2 cup Crunchy peanut butter
* 1/2 cup Chicken stock
* 2 tablespoons Honey
* 2 teaspoons Grainy Mustard
* 1 teaspoon Curry Powder
* 1 pinch Cardamon
Instructions
Put all ingredients except chicken into a microwave dish. Stir up well.
Place chicken on top of mix.
Cook, uncovered for 6 minutes on High.
Stir up well.
Cook, uncovered for another 6 minutes on High.
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